Pleasant Valley Location

1395 Route 44

Pleasant Valley, New York 12569 United States

845.635.5002

Mount Kisco Location

280 North Bedford Road, Suite 206

Mount Kisco, NY 10549 US

914.241.8000

Spirituality

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Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life.

No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, mental, emotional, and spiritual harmony is a theme found in many spiritual traditions and correlates with the goals of wellness psychology.